Yogaerobicise, Chi-Kung & Other Holistic Classes & Workshops 

Developed & Facilitated by: Ronald J. DeNardo;
Wholistic Therapist/Instructor & Healthcare Chaplain
Yogaerobicise: a 1 1/2 to 2 hour, group and or individual, yoga-like, easy-to-do, gentle, easy to learn and practice, ongoing class, which uses both ancient and modern wholistic techniques and modalities to help participants attain new levels of spirit, mind and body awareness, better health and blissfulness. Some of the ancient and modern holistic therapeutic techniques that will be offered, incorporated and taught, during this continuous class, include: Guided Meditation and Deep Breathing, Aerobic Exercise, Passive-Active & Mindful Neuro-Muscular Stretching and Retraining, Acupressure, Trigger Point Therapy, Trio Reflexology and Reiki, plus Vibrational Energy Medicine Healing. The last 15 to 20 mincutes, or so, of each class, program/workshop, will be dedicated specifically to individual, free of charge, Wholistic, Reiki & Vibrational Energy Medicine healing sessions by Ronald J. DeNardo (nctmb); a Professional, Wholistic Therapy Workshop Instructor, Facilitator and Inter-Faith and Hospital Chaplain.
These Wholistic Yogaerobicise classes, programs & workshops will be held and usually taught 6 days per week, either (morning, afternoon and or evenings), 3-6 times per week, either in a private home, private or public facility or retreat in small group from anywhere from 7-10 individuals.. Fees for such classes are based upon a sliding scale fee schedule. Please note; Ron will not turn anyone away due to their inability to pay. Cost for these classes are only $35.00 - $45.00 per person & per class You will need to purchase/have your own Yoga Mat, a set of 3 lb. Hand weights & Hand Towels. For more information and or to sign up for these Yogaerobicise & Other Wholistic Workshops/Seminars, please contact Ron via email at: proethix@yahoo.com or ron@sun-ergy.net  

Tibetan Chi-Kiung (Qi-Gong)  Qi/Chi, as in Qigong/Chi kung, which literally means "life energy", is the animating power that permeates the universe and all living things; no life could exist without it. Also, Qi/Chi has the power to heal the body and mind.
Gong means "working with". Thus, Qigong (pronounced chee-gong) means "working with the energy of life", enhancing the Qi/Chi, and learning how to release and balance the flow of Qi/Chi evenly throughout energy pathways called meridians which run through every part of the body. By increasing the Qi/Chi through coordinating movement with breathing, Qigong/Chi Kung improves health and the harmony of mind, body and spirit.
In traditional Chinese medicine, of which Qigong/Chi Kung is an integral part, good health is a result of a free flowing, well balanced vital energy system. Illness and ailments result when vital energy flow is blocked or impeded, causing imbalance and dysfunction in the body's systems.
Qigong/Chi Kung is a system of self-healing exercise that includes movement, healing posture, self-massage, breathing techniques and "Qigong relaxation energy meditation", which produces a greater natural flowing, well balanced Qi/Chi to help the body achieve and maintain better health. It also develops a clear, tranquil state of mind, with deeper self-awareness and harmony with nature.
It is a very beneficial form of exercise for a wide variety of conditions including medical conditions,emotional /psychological issues, musculoskeletal problems, respiratory problems, eating disorders, addictions to narcotic drugs, alcohol, nicotine and sexual difficulties because Qi/Chi regulates mental, emotional, spiritual, and physical balance.
The benefits of Qigong/Chi Kung are obvious in those who practice it correctly. They feel increased strength and heightened sexuality, their minds and bodies achieving the harmony of true health. Almost anyone can practice Qigong/Chi Kung. It is easy, enjoyable to do and is performed in a physically and mentally relaxed way. Cost for these classes are only $25.00 - $35.00 per person & per class
Please note and remember; that all of Ron DeNardo’s and SuNergy’s Therapy-plus Wholistic, Shamanic Massage Therapy Services, Yogaerobicise & Qi Gong are all available either as either Private and or Group Instructional Classes amd as Workshops and Seminars.
These easy-going weekend programs, workshops and or private instructional courses, are all personally taught by Ron DeNardo himself. They can be either taught at your own private facility, in your home and or at Ron’s SuNergy’s Therapy-plus’ Wholistic Shamanic Therapy and Healing Center.
These Yogaerobicise classes, programs and workshops will be held (days, and or evenings), 1-6 times per week, at a pre-selected public facility or retreat and or in a private homes. These ongoing holistic classes, programs and workshops are limited to 5-7 pre-screened and selected individuals only. So please hurry up and sign-up as soon as possible.
And please remember that distance is no problem whatsoever, since Ron is ready, willing and able to travel worldwide to teach his workshops, courses and seminars and are easily affordable for everyone, since all of Ron’s and SuNergy’s Therapy-plus’ fees are based upon a sliding scale fee based schedule.
Shamanic Training & Empowerment Circle

   Clothing Optional, Ancient Celtic/Native American Shamanic Training & Empowernent Circle. These classes/circle includes Druming, Fluting, Rattling, Smudging, Energy-Work, Yama Baaya, Spirit Journeying, Vision Questing, Therapeutic Touch  and a Talking Stick session. This Shamanic Training & Empowerment Circle will be held on a  Bi-Monthly every other Sunday, starting January 17th. from 11 a.m. until 1 p.m. at Ron's apartment at 144 Ponce de Leon Avenue N.E.  Midtown, Atlanta, GA 30308.
    Please wear comfortable & loose clothing, if so inclined, also bring and have a small towel, yoga mat, water, a healthy snack.and some sort of makeshift  Drum & Rattle. Hope to see you there. No need to register, just let me know if you are coming.  A nominal donation of $10.00 per person, per class/circle is suggeted. Thank you Ron/Amunaptra. More info via my webiste at: http://www.sun-ergy.net or via email at: rasaps@yahoo.com, or via phone at: 760-449-4203.
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Weekend Workshops/Seminars
$65.00 per day-per person. 10 person minimum. Plus travel, hotel cost or room in private residence and 3 meals per day.
Private Instructional Courses
$35.00 - $45.00 per day-per person, that includes at least a minimum of 2 people up to a maximum of 7 people. Plus travel, hotel cost or room in private residence and 3 meals per day.